Post ACL Reconstruction - Physical Therapy

19 year old College Soccer Player • 9 weeks Status Post ACL Reconstruction – Autograft (using patients own tissue, hamstring tendon) • Performing One legged mini squats exercise to increase Quadriceps/Hamstrings/Gluteus strength (Initiating squat with hip movement for increased posterior musculature recruitment (Hamstrings & Gluteus) and decrease anterior translation stress on ACL Graft – Patients primary goal; return to college soccer at Northwood University in West Palm Beach, Florida.

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