{"id":19127,"date":"2014-07-17T10:33:57","date_gmt":"2014-07-17T14:33:57","guid":{"rendered":"https:\/\/fohcpt.com\/diagnosis\/tendinitis-de-muneca\/"},"modified":"2026-05-29T09:43:18","modified_gmt":"2026-05-29T13:43:18","slug":"tendinitis-de-muneca","status":"publish","type":"diagnosis","link":"https:\/\/fohcpt.com\/es\/diagnosis\/tendinitis-de-muneca\/","title":{"rendered":"Tendinitis de mu\u00f1eca"},"content":{"rendered":"

La tendinitis de mu\u00f1eca es la inflamaci\u00f3n de los tendones de la mu\u00f1eca. Los tendones son cordones gruesos de col\u00e1geno que conectan los m\u00fasculos con el hueso. Los tendones de la mu\u00f1eca rodean la articulaci\u00f3n de la mu\u00f1eca y controlan los movimientos de los dedos, las manos y las mu\u00f1ecas. Los movimientos repetitivos o las lesiones pueden hacer que se inflamen y rocen con el hueso, provocando dolor e hinchaz\u00f3n. <\/p>\n

\u00bfQu\u00e9 causa la tendinitis de mu\u00f1eca?<\/strong><\/h2>\n

La tendinitis de mu\u00f1eca se denomina a veces lesi\u00f3n por esfuerzo repetitivo (LER), porque suele estar causada por actividades cotidianas como utilizar el ordenador, escribir, hacer deporte o alg\u00fan tipo de trabajo manual. Sin embargo, tambi\u00e9n puede deberse a una lesi\u00f3n, a determinadas afecciones como la artritis o la diabetes, al envejecimiento, a la debilidad de las mu\u00f1ecas o a una mala estructura articular y \u00f3sea. <\/p>\n

Normalmente, los tendones de la mu\u00f1eca se deslizan suavemente dentro de una vaina revestida de l\u00edquido sinovial. Sin embargo, si se inflaman o lesionan, esta vaina puede engrosarse, restringiendo el movimiento del tend\u00f3n y provocando dolor. Los movimientos repetitivos someten al tend\u00f3n a tensi\u00f3n y pueden provocar inflamaci\u00f3n. <\/p>\n

A veces se confunde con el t\u00fanel carpiano, pero \u00e9ste se debe a la compresi\u00f3n de un nervio.<\/p>\n

\u00bfCu\u00e1les son los s\u00edntomas de la tendinitis de mu\u00f1eca?<\/strong><\/h2>\n

Los s\u00edntomas principales son un dolor sordo y rigidez en la mu\u00f1eca, sobre todo a primera hora de la ma\u00f1ana. Otros s\u00edntomas son: <\/p>\n

    \n
  • Sensibilidad en la mu\u00f1eca que se agrava con cualquier forma de presi\u00f3n.<\/li>\n
  • Hinchaz\u00f3n<\/li>\n
  • Un crujido en la mu\u00f1eca
    \nDebilidad e incapacidad para realizar ciertos movimientos como teclear, agarrar, pellizcar o lanzar<\/li>\n<\/ul>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"class_list":["post-19127","diagnosis","type-diagnosis","status-publish","hentry"],"acf":[],"yoast_head":"\nTendinitis de mu\u00f1eca Lesi\u00f3n por esfuerzo repetitivo (LER)<\/title>\n<meta name=\"description\" content=\"Tendinitis de mu\u00f1eca o lesi\u00f3n por esfuerzo repetitivo (LER), provocada por las actividades cotidianas con el ordenador, la escritura o alg\u00fan tipo de trabajo manual.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fohcpt.com\/es\/diagnosis\/tendinitis-de-muneca\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" 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