Acetabular Labrum Tears (labral tears) can cause pain, stiffness, and other disabling symptoms of the hip joint. The pain can occur if the labrum is torn, frayed, or damaged. Active adults between the ages of 20 and 40 are affected most often, requiring some type of treatment in order to stay active and functional. New information from ongoing studies is changing the way this condition is treated from a surgical approach to a more conservative (nonoperative) path. This guide will help you understand:
- what parts of the hip are involved
- how the condition develops
- how doctors diagnose the condition
- what treatment options are available
What parts of the hip are involved?
The acetabular labrum is a fibrous rim of cartilage around the hip socket that is important in normal function of the hip. It helps keep the head of the femur (thigh bone) inside the acetabulum (hip socket). It provides stability to the joint.
Our understanding of the acetabular labrum has expanded just in the last 10 years. The availability of high-power photography and improved lab techniques have made it possible to take a closer look at the structure of this area of the hip.
The labrum is a piece of connective tissue around the rim of the hip socket (acetabulum). It has two sides: one side is in contact with the head of the femur, the other side touches and interconnects with the joint capsule. The capsule is made up of strong ligaments that surround the hip and help hold it in place while still allowing it to move in many directions.
Finding out that there are two separate zones of the labrum was an important discovery. The extra-articular side (next to the joint capsule) has a good blood supply but the intra-articular zone (next to the joint) is mostly avascular (without blood). That means any damage to the extra-articular side is more likely to heal while the intra-articular side (with a very poor blood supply) does not heal well after injury or surgical repair.
The labrum helps seal the hip joint, thus maintaining fluid pressure inside the joint and providing the overall joint cartilage with nutrition. Without an intact seal, the risk of early degenerative arthritis increases. A damaged labrum can also result in a shift of the hip center of rotation. A change of this type increases the impact and load on the joint. Without the protection of the seal or with a hip thatâs off-center, repetitive motion can create multiple small injuries to the labrum and to the hip joint. Over time, these small injuries can add to wear and tear in the hip joint.



