What are the causes of capsulitis of te foot?
Capsulitis is typically the result of putting too much pressure on the forefoot, which can come from:
- Sudden trauma or chronic stress on the toes
- High-heeled shoes or other footwear that is ill-fitting and unsupportive
- Activities that force the toes to bend repeatedly, like climbing a ladder, gardening, or working on the ground
- Medical conditions like arthritis that make the foot prone to inflammation
How is Foot Capsulitis treated?
Capsulitis can be reversed before more serious surgical interventions are required if it is caught in its earliest stages.
- Wear properly fitting footwear or orthotics to relieve the pressure on the affected area
- For a short period of time, refrain from doing the activity that causes pain or take frequent breaks if it is necessary for you to do the activity
- Apply ice to the joint
- See your doctor for anti-inflammatory medications or cortisone injections